Second Heart Yoga

Second Heart Yoga is committed to sharing our love and passion of yoga with others. The studio offers a small boutiquesque environment where feelings of friendship, peace and kindness abound. The pricing is affordable and the schedule can accommodate all yogis, from the beginner to the more experienced. Come in and see for yourself!

Our mission is to provide a welcoming, accepting and joyful space where students of all levels can deepen their practice, open their minds and connect with true essence, their inner wisdom, their second heart.

The name, Second Heart may seem obvious in that the name refers to the fourth chakra - the heart chakra, and that is true. The fourth chakra, known in Sanskrit as anahata (unstruck), is located at the center of the chest. Physically, it is connected to the heart circulatory system, lungs, chest, arms, and diaphragm. The fourth chakra governs our intuition and love. Simply put, it is all about our ability to act lovingly, welcome newness into our lives with open hearts, express joy and compassion, serve others, and forgive.

It is also true that the name refers to the naval center. During meditation and by focusing on the naval center, there is an awareness that the naval, or gut, is a place of deep intuition and truth, a brain within the belly, a second heart.

We aim to serve the students of Second Heart Yoga with an open heart while creating a compassionate and joyful community. We hope that students of all walks of life and experience levels feel welcome and accepted into this community. In essence, we hope the students connect with their “second heart.”

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